Serious Balance Training
from Easy to Difficult
Flexibility, Strength and Balance
(Levels I, II, III)
Matthew is a personal trainer with AspireFit in Harrisburg, PA. He is a Penn State wrestling two-time All American and Pan American gold medalist.
Jon is an exercise physiologist combining the roles of university professor, personal trainer, and public speaker. Jon earned four Super Bowl rings as a left offensive tackle with the Pittsburgh Steelers.